In late 2023, a peculiar trend began to emerge across America – the practice of soaking in popsicle-temperature water, otherwise known as cold plunging. This trend has persisted and gained momentum well into 2024, becoming more than just a fleeting fad. With its roots in Scandinavian tradition, cold plunging, characterized by a quick submersion in icy cold water, has long been revered for its potential wellness benefits. But with arctic fjords not exactly commonplace in most American neighbourhoods, enthusiasts are turning to the internet in search of the perfect cold plunge tub for their homes.
Enter the cold plunge tub – a portable, compact solution that brings the invigorating experience of cold water immersion right to your doorstep. But with a plethora of options flooding the market, how do you discern the best fit for your needs? Fear not, as we’ve got you covered.
The Best Cold Plunge Tub: The Plunge
Price: From $4,990 at Plunge
If cold plunging is more than just a passing interest for you, then look no further than The Plunge. Crafted from durable acrylic and fibreglass, this hard-sided tub stands out for its exceptional build quality and aesthetic appeal. Unlike inflatable models, The Plunge boasts a reinforced metal base, ensuring longevity and sturdiness.
One of its standout features is the built-in chiller, which allows you to set the water temperature as low as 39 degrees Fahrenheit. Additionally, an optional heater is available for those frosty winter months, ensuring your plunging routine remains uninterrupted. The Plunge’s versatility extends to its ease of setup and maintenance, with step-by-step instructions provided via the Plunge app.
Best Cold Plunge Tub for Beginners: Polar Recovery Tub
Price: $100 at Amazon
For newcomers dipping their toes into the world of cold plunging, the Polar Recovery Tub offers a budget-friendly and practical solution. This inflatable tub sets up in under 10 minutes, making it a hassle-free option for those with limited space or mobility. While it may lack some of the bells and whistles of its pricier counterparts, the Polar Recovery Tub gets the job done with its simple yet effective design.
How to Choose a Cold Plunge Tub
Before embarking on your cold plunge journey, it’s essential to consider a few key factors:
Location: Determine whether your cold plunge will be situated indoors or outdoors, as this will influence factors such as insulation and temperature regulation.
Size: Consider the dimensions of the tub, keeping in mind both floor space and water capacity. Barrel-type models offer space-saving benefits, while bathtub-esque profiles provide added comfort.
Temperature Regulation: Opt for tubs equipped with chillers or heaters for precise temperature control. This ensures consistency in your plunging experience, regardless of external conditions.
Materials: Evaluate the construction materials, prioritizing durability and longevity. Hard-sided tubs offer superior resilience compared to inflatable models.
Setup and Installation: Assess the ease of setup and installation, taking into account factors such as delivery logistics and instructional clarity.
In conclusion, whether you’re a seasoned cold plunge enthusiast or a curious newcomer, there’s a cold plunge tub out there to suit your needs. Embrace the invigorating practice of cold water immersion and unlock a world of wellness benefits right from the comfort of your home.
